S&A Coaching

All coaching is tailored and focused on your unique situation. 

This subscription of coaching involves;

- 5 weeks one to one coaching per cycle (only €48 p/w)*

- Full Podium-Life Membership, including training programme and nutritional guidance ( value €110)

- Complete holistic review of current situation and desired goals

- Goal setting and planning, with clear action steps and timelines

 - Habit and performance management

- Weekly check ins, with all communication and support provided by Coach Lana via our exclusive members only App

- Direct message support

Sign up today and let's get started!

By signing up to this service you are agreeing to the Terms & Conditions of Podium Mind & Body

*Subscriptions can be cancelled anytime, with 3 days notice prior to the next due payment