HOW WE WORK


The Fitness Tailor provides 3 tiers of memberships at our PT studios based in Gorey, Co. Wexford or Arklow, Co. Wicklow, and online via our sister platform Podium, available worldwide.
GROUP
Our Small Group sessions include strength and conditioning, and strength only exercises. By joining a small group you have the opportunity to train with an expert personal trainer at a more affordable rate. Our membership is capped to provide a more personal service. Every session takes into consideration the participants and their individual requirements, for example where one has an injury, the trainer will provide alternative exercises to assist. 
Each member gets assigned an accountability coach for monthly check-ins, gets access to weekly recipes, food tracking features and the community. 
PRIVATE
For one to one or buddy training, the private in-person sessions will be custom designed to suit your body composition and nutrition goals. With direct access to the head or senior coach you will be given optimal time within your sessions to discuss lifestyle habits, nutrition and macro management, with the members area for added nutrition guidance and support.
HYBRID - TRANSFORMATION & PERFORMANCE
A coach in your pocket!
This option is for the person that wants to take their progress to another level, where they can train in-studio with a small group, while also gaining expert one to one coaching and support via our online platform Podium. Hybrid includes;
Nutritional Guidance
Custom sample meal plans and support
Direct Message Support from Coach
In-Studio Small Group Sessions
Additional at-home sessions where required
Weekly Check-Ins for Progress Tracking
Information led coaching for fast tracking results
 
Check out Podium for the Hybrid model and the 18 Week Ultimate Transformation Challenge, with Fitness Photoshoot.

Contact us to discuss and join today.